March 21, 2017

Cooking with kids – PS

PS: CLEAN UP & CELEBRATE!

The wrap up of our 4-part series on cooking with kids
By Jamila T, chief area manager & veggie fairy godmother:

(TIP 1: Start with projects)
(TIP 2: Let them do hard things)
(TIP 3: Set kitchen ground rules)
(TIP 4: Use common sense)

Involve the kids in clean up and celebrate the accomplishment! Good kitchen habits extend beyond preparing food. When you’re cooking with kids, clean up is important too! Enlist your children’s help in washing pots and wiping counters. Quick clean-up will make you more inclined to do another kitchen project in the future.

Lastly… celebrate! You made it. Gobble up a muffin with a big glob of strawberry jam and pat your kid on the back. Don’t forget to pat yourself on the back because you taught your child something today…. and you survived the lesson!

THIS WEEK’S CHALLENGE
Encourage the kids to show off what they learned!

THIS WEEK’S RECIPE

SAUSAGE STRATA

Ingredients:
1 lb sausage or ham
6 slices of bread, cubed
2 c cheddar cheese, shredded
6 eggs
2 c milk
1 t salt
1 t ground dry mustard
optional: chopped broccoli or other veggies

Directions (Watch the video!):
1. Place sausage in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain and set aside.
2. Lightly grease a 7×11-inch baking dish. In the dish, layer bread cubes, sausage, and cheddar cheese.
3. In a bowl, beat together eggs, milk, salt, and mustard. Pour the egg mixture over the bread cube mixture.
4. Cover the filled baking dish and refrigerate at least 8 hours or overnight.
5. Remove the dish from the refrigerator 30 minutes before baking and uncover it. Preheat oven to 350 degrees F.
6. Bake 50 to 60 minutes in the preheated oven, or until a knife inserted in the center comes out clean. Let stand 10 minutes before serving.
7. Optional: Top with mushrooms and onions — we’ve got a yummy how-to in this week’s newsletter!

Success?
Celebrate some more by posting a picture on our Facebook page!

About Seasonal Roots

Since 2011, Seasonal Roots’ online farmers market has connected Virginia families with local family farmers who use sustainable, humane practices. Our neighborhood market managers – who believe in living better through scrumptious, healthy eating, being kind to animals, protecting the environment, and spreading joy – home-deliver freshly harvested produce, pastured eggs, grass fed dairy and meat, plus artisan fare. We empower our members to eat better and live better with more nutritious, flavorful food that’s good for us and good for the planet. More info at seasonalroots.com.