EAT BETTER LIVE BETTER NEWSLETTER / July 11,2018
Tips, hacks, recipes, stories, and the weekly special all help you eat better live better with fresh local food!
AMAZING POTATO NUTRITION FACTS
Behold the mighty potato!
Fresh potatoes like the ones grown by the McKenney family at Sion House Farm in Farnham, Va., above, may look like pretty dull company. But beneath every potato’s mild-mannered exterior lies a super-tasty, super-nutritional SuperSpud! Or they are when you eat potatoes fresh like these– not processed into store-bought fries, tater tots, hashbrowns, or potato chips.
The healthiest way to cook a fresh potato is to...
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